Opening Day

S16 : E1 | TV-14 | 83 min | Aired: 09.11.14

During the first challenge, the contestants race up a giant sand hill and join one of the 3 new teams of 6

The Knockout

S16 : E2 | TV-14 | 81 min | Aired: 09.18.14

The first team to break down barriers and obstacles gets to “knockout” another team from the gym for the week.

Double Header

S16 : E3 | TV-14 | 81 min | Aired: 09.25.14

All three teams compete in 2 challenges this week in an attempt to gain pound advantages at the weigh in.

The Lottery

S16 : E4 | TV-14 | 41 min | Aired: 10.02.14

A contestant will be representing their team on the scale at the end of the week.

Sidelined

S16 : E5 | TV-14 | 41 min | Aired: 10.09.14

This week's challenge has all three teams racing to pull themselves across a large Canyon by wire and pulley.

The Tailgate

S16 : E6 | TV-14 | 41 min | Aired: 10.16.14

It's Temptation as contestants consume as many calories as they can. The one who eats the most wins Immunity.

The Drop

S16 : E7 | TV-14 | 43 min | Aired: 10.23.14

This week, Jessie takes Lori to a softball field to get back her inner Olympian.

Penalty Box

S16 : E8 | TV-14 | 43 min | Aired: 10.30.14

One contestant from each team has their own lane on a giant treadmill hovering over a pool of water.

Yes, Coach!

S16 : E9 | TV-14 | 43 min | Aired: 11.06.14

Three NFL Legends, Willie McGinest, Donald Driver, and Michael Irvin, join the BL Ranch for the week.

Free Agents

S16 : E10 | TV-14 | 42 min | Aired: 11.13.14

Week 10 starts with a surprise when a game of chance reshuffles the teams.

No I In Team

S16 : E11 | TV-14 | 42 min | Aired: 11.20.14

Its All For One week! Red, White and Blue become one team.

The Playoffs

S16 : E12 | TV-14 | 43 min | Aired: 12.11.14

It’s Playoffs week! For the rest of the season all contestants will compete as Singles.

Kauai Part 1

S16 : E13 | TV-14 | 43 min | Aired: 12.18.14

The contestants head to Kauai for two weeks of extreme adventures and intense competition.

Kauai Part 2

S16 : E14 | TV-14 | 43 min | Aired: 01.01.15

It’s New Years Day, and what better way to celebrate than with extreme Kauai adventures?

Makeover Week

S16 : E15 | TV-14 | 43 min | Aired: 01.08.15

Tim Gunn, Gavin DeGraw and Ken Paves gust star in the fan-favorite makeover episode, and Bob Harper makes his surprise return to the ranch.

The Comeback

S16 : E16 | TV-14 | 44 min | Aired: 01.15.15

Bob returns to the Ranch with his Comeback Canyon contestant to compete for a spot in the Final 4

End Zone

S16 : E17 | TV-14 | 43 min | Aired: 01.22.15

It’s the last week on the Ranch and whoever survives the next weigh in will become a finalist.